Namaste & Welcome. This week we are exploring a powerful lesson from the Vedic Wisdom teachings that come from the Indian culture that give us the gift of yoga. 

Meditate with us and uncover the truth of who you are, beneath it all.

Namaste & Welcome. This week we are exploring a powerful lesson from the Vedic Wisdom teachings that come from the Indian culture that give us the gift of yoga. Meditate with us and uncover the truth of who you are, beneath it all.

Namaste &amp; Welcome. This week we are exploring a powerful lesson from the Vedic Wisdom teachings that come from the Indian culture that give us the gift of yoga. 

Meditate with us and uncover the truth of who you are, beneath it all.

Guided Meditation: You Are Not That

It’s time for a SHIFT. Join Mindfulness and Meditation teacher Jessie Kates as she shares guided meditations  every week to help us find peace right in the middle of our messy lives.  These meditations are recorded live and shared with love and reverence.  www.shiftyogastudio.com

Alternative Health

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

It’s time for a SHIFT. Join Mindfulness and Meditation teacher Jessie Kates as she shares guided meditations every week to help us find peace right in the middle of our messy lives. These meditations are recorded live and shared with love and reverence. www.shiftyogastudio.com

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Guided Meditation: You Are Not That

Guided Meditation: You Are Not That