Guided Meditations with Meegan Care

Guided Meditations with Meegan Care

By Meegan CareHealth & Fitness
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Guided Meditations with Meegan Care episodes

  • Earth Mother Goddess Meditation
    She is known by many names in all cultures throughout the world, connect with the support of the loving, living, breathing, Mother Earth Goddess. Give yourself the space to tune in to the healing power of Mother Earth Goddess in this nourishing meditation.
    14 min
  • Mini Manifesting Meditation
    This short meditation offers the inner doorway enabling you to access the power and grace of your energy chakra system - power up your manifesting goals & intentions from the inside-out! A great meditation to start your day with.
    13 min
  • Letting Go For Sleep Meditation
    A guided meditation process that supports you to release tension, put down the stress of the day, and relax into a peaceful state of rest and deep rejuvenating sleep.
    29 min
  • Simple Breathing Meditation
    Focus on the breath as your anchor in this meditation. Gentle short meditation that calms your nervous system and encourages feelings of peace and calm mind. For more information and to work with me: www.meegancare.co.nz
    11 min

About Guided Meditations with Meegan Care

From the publisher's feed

Kia ora, I'm Meegan Care Mindfulness Meditation teacher, and Mindset Coach. These guided meditations are here to help you with your health and well-being. For more like this go to my Spotify account - Guided Meditations with Meegan Care, where you will find the full library of guided meditations I have published over the years.