Hello there!

I took a little brake but now I am back! I hope you are doing well.

Today I will be guiding you to a qigong standing meditation. Qigong is a ancient Chinese meditation and healing practice. 

I have been studying qigong healing and meditation for few years and I noticed that my meditation got much more deeper.

This will be a very simple introduction to standing meditation so anyone can participate. 

I hope you enjoy it! 

This is a guided meditation, DO NOT listen to this while you are driving or operating machinery.

Please only listen to this recording when you are able to relax in a safe environment.

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Although we strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.