In the episode, we go on a short albeit needed guided visualization which helps you to connect to your positive energy and to sense how it affects our selves and others.

Guided Visualization for presence

Exploring the intersection of spiritual and mindfulness practices with everyday life. Helping you to be centered, insightful and becoming more attuned to your true nature. 

Say hi on Instagram;

Instagram.com/yogalovemana/

Religion & Spirituality

Spirituality

Exploring the intersection of spiritual and mindfulness practices with everyday life. Helping you to be centered, insightful and becoming more attuned to your true nature. Say hi on Instagram; Instagram.com/yogalovemana/

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Guided Visualization for presence

Guided Visualization for presence