Guiding Light with Jill Rooks

By Jill Rooks

In this podcast, you will receive short meditations to get you started or to enhance the inner work you’re already doing. I’ll guide you through just a few minutes a day of intentional breath, visuali... more

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FAQs about Guiding Light with Jill Rooks:

How many episodes does Guiding Light with Jill Rooks have?

The podcast currently has 77 episodes available.

Guiding Light with Jill Rooks episodes:

August 17, 2024 17. It’s so simple, it’s hard
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7min
August 16, 2024 16. Do you ever feel like you’ve been here before?
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7min
August 15, 2024 15. Everyone needs something to smile about
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7min
August 14, 2024 14. The door to the heart
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8min
August 13, 2024 13. BREATHE
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7min
August 12, 2024 12. Come with me to my practice
The very raw version of my practice, plus some insights I haven’t offered yet, but will be coming when these 30 days of short guided meditations are completed. Volume may need to be all the way up.
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6min
August 11, 2024 11. Where the light comes in
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8min
August 10, 2024 10. Is it working yet?
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7min
August 09, 2024 9. How do I know?
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7min
August 08, 2024 8. When the going gets tough
A meditation for and with a client at the end of her training session, where the true effects of wellness are experienced in the merging of physical strength with mental clarity and inner awareness.
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8min

FAQs about Guiding Light with Jill Rooks:

How many episodes does Guiding Light with Jill Rooks have?

The podcast currently has 77 episodes available.