Ep: 20 Take care of your inner child with these 5 reminders

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As adults with immigrant parents, you’re probably used to having so much responsibility, pressure, and thinking about what you should be doing instead of thinking about you.

I share 5 reminders that you may benefit from.

Because the truth is… for a lot of us as adults with immigrant parents, childhood wasn’t always simple.

There was responsibility.

Pressure.

Sometimes even roles we took on before we were ready.

If you’ve been feeling stuck in responsibility, guilt, or pressure… this is a conversation that might shift something for you.
If this resonates, come join my email community for more conversations like this:
https://heyallisonly.com/email

And if you haven’t already, subscribe to Empowered with Immigrant Parents for more tools, stories, and mindset shifts to help you care for your family without losing yourself.

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More From Allison Ly -  Free Resources:
Stop Spiraling in Guilt Cheatsheet For Setting Boundaries: https://heyallisonly.myflodesk.com/cheatsheet 
3 Easy Ways to Tackle Your Negative Self Talk: https://heyallisonly.myflodesk.com/start 
Get my Free Quickstart Guide to Help You Help Your Loved Ones: https://heyallisonly.myflodesk.com/resource 
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Episode Timeline:0:00 - The one truth about growing up with immigrant parents no one talks about
0:31 - Why these 5 childhood lessons hit different as an adult
3:00 - Most adults have forget this
6:43 - The one feeling we all avoid
8:10 - How I see failure
10:57 - Why you're being too hard on yourself 
13:19 - The lost childhood skill that's holding you back



Show notes and more at: https://heyallisonly.com/podcast/20


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