I needed to vent & download my thoughts in today’s chin wag after a difficult week of sickness & reflection. Sit back and relax as I share my thoughts & feelings on guilt, and the impact it has on our health, wellbeing, and peace. | References: 🎥 Relationship with guilt - https://youtu.be/ozFMecgzjfM .

I needed to vent &amp; download my thoughts in today’s chin wag after a difficult week of sickness &amp; reflection. Sit back and relax as I share my thoughts &amp; feelings on guilt, and the impact it has on our health, wellbeing, and peace. | References: 🎥 Relationship with guilt - https://youtu.be/ozFMecgzjfM .

GUILT: Start creating space for rest 💖

Unsolicited, uncensored, and unapologetic - Tea & Trauma is a weekly pep-talk show/crash course to self-therapy for the every day messy b*tch. 😝👑💫

Grab a cup of tea (or wine if you prefer 🤪🍷), and join your host: JD as she navigates through her trauma, breaks down her L’s, belly-flops her way through adulthood, & digs deep within herself - with the hopes of inspiring you to do the same. 👑

Instagram: @dragonlady_jd

Education

Self-Improvement

Unsolicited, uncensored, and unapologetic - Tea & Trauma is a weekly pep-talk show/crash course to self-therapy for the every day messy b*tch. 😝👑💫 Grab a cup of tea (or wine if you prefer 🤪🍷), and join your host: JD as she navigates through her trauma, breaks down her L’s, belly-flops her way through adulthood, & digs deep within herself - with the hopes of inspiring you to do the same. 👑 Instagram: @dragonlady_jd

Unsolicited, uncensored, and unapologetic - Tea &amp; Trauma is a weekly pep-talk show/crash course to self-therapy for the every day messy b*tch. 😝👑💫

Grab a cup of tea (or wine if you prefer 🤪🍷), and join your host: JD as she navigates through her trauma, breaks down her L’s, belly-flops her way through adulthood, &amp; digs deep within herself - with the hopes of inspiring you to do the same. 👑

Instagram: @dragonlady_jd

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GUILT: Start creating space for rest 💖

GUILT: Start creating space for rest 💖