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Oh my, do we allow ourselves to feel guilty about all kinds of things! But is it worth it? And why do we do it, if the opposite of feeling guilty is so freeing?! Here are some great ways to start freeing your mind and your heart, and bringing a purpose to our feelings of guilt, that isn't feeling guilty at all! Guilt be gone!

"Guilt is the thief of life!" ~AH

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Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

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