Hi! In this episode I discuss what I think about guilt and self awareness. Follow me on INSTAGRAM at Instagram.com/blackandsober Follow the new beauty and wellness YouTube channel @deanabarnesbeauty. Get your 45 day sobriety workbook and gratitude journal now on Amazon.  All the links are below.  Talk to you soon!

Get your workbook here:https://www.amazon.com/dp/B089TXGQ9Y/ref=redir_mobile_desktop?_encoding=UTF8&qid=1591839782&ref_=tmm_pap_title_0&sr=8-1

Gratitude Journal:https://www.amazon.com/Black-Sober-Gratitude-Journal-Barnes/dp/B08B384L5Z/ref=mp_s_a_1_4?dchild=1&keywords=black+and+sober+gratitude+journal&qid=1600556210&sprefix=black+and+sober+&sr=8-4

Black and Sober Apparel:  https://teespring.com/stores/blackandsober-apparel

Black and Sober blog archive: https://deanabarnes.com/blogs/black-and-sober

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/theblackandsoberpodcast/message