Gulabi Sambad

Which milk do you prefer to feed your child?

This episode highlights the importance of breastfeeding and possible options to feed the baby if the mother can't feed breast milk. 

#milk #breastmilk #formulamilk #animalmilk #breastfeeding #newborn #newbornbabies #newmommies #breastfeedingmom #importanceofbreastfeeding #SRHR #podcast #gulabisambad 

Having sexual relations with your spouse without their consent is marital rape. Although marital rape is a crime, many people ignore it and consider it legitimate and the rights of married couples. However, as a result of the same misperception, many cases of spousal rape are not reported and survivors are forced to continue the unwanted marriage and sexual relations with their partners. In the Nepalese context, many women are victims of marital rape, and the reasons are social and cultural borders, patriarchal domination, and so on. Highlighting the same reasons, this episode discusses how Nepali women are coerced to survive being a victim of marital rape. This discussion also incorporates the conversation with Pratima Silwal, an Investigative Journalist who has recently published a lengthy investigative news report (https://bit.ly/3Y2HuJe)  on women's experiences with marital rape. 

#rape #maritalrape #maritalrapeinNepal #sexualrights #womenhealth #SRHR #podcast #gulabisambad 

To make sure that both the mother and fetus are healthy, proper health-care and regular follow-ups are essential during pregnancy. However, in countries like Nepal, due to less access to good health services and facilities, and geographical, social, and cultural barriers, many pregnant women don't do regular health check-ups.  As a result, there is the risk of having a low-birth-weight baby and unsafe delivery. Highlighting the same issue, this episode includes the interview with Amisha Neupane, Registered Nurse. Neupane has shared the importance of follow-up during pregnancy. 

#pregnancy #pregnant #pregnancyfollowup #pregnancycheckup #baby #newborn #motherhood #maternity #love #momtobe #momlife #family #birth #womenhealth #SRHR #podcast #gulabisambad 

We have heard and seen many news/incidents concerning harassment done by teachers in schools and colleges. However, we barely discuss teachers' mentality, which persuades them to abuse students. This episode highlights the same discussion along with the byte of Dr. Bijay Gyawali, Clinical Psychologist. 

#harassment #sexualabuse #harassmentinschool #harassmentincollege #harassmentbyteacher #sexeducation #goodtouch #badtouch #goodandbadtouch #SRHR #podcast #gulabisambad

This episode highlights harassment and sexual abuse that occurred in schools and colleges. 

#harassment #sexualabuse #harassmentinschool #harassmentincollege #harassmentbyteacher #sexeducation #goodtouch #badtouch #goodandbadtouch #SRHR #podcast #gulabisambad

Last week (https://bit.ly/3vGKjmE) we discussed on the importance of maintaining sexual and reproductive hygiene. However, ways of maintaining hygiene are prior. Therefore, this episode is a follow-up series on 'Ways of Maintaining Sexual and Reproductive Hygiene during Winter' which incorporates the interview of Asmita Pathak, Registered Nurse, and Assistant Lecturer, at Chitwan Academy for Technical Education. Pathak has shared the techniques for cleaning genital organs and taking care of reproductive health. 

#sexualhealth #reproductivehealth #sexualhygiene #winterselfcare #winterhygiene #personalhygiene #SRHR #podcast #interview #interviewwithexpert #gulabisambad

Winter is already here and it's time to be more conscious about our personal hygiene. Moreover, maintaining sexual and reproductive hygiene is the most. To understand its importance, this episode would be a better option. 

#sexualhealth #reproductivehealth #sexualhygiene #winterselfcare #winterhygiene #personalhygiene #SRHR #podcast #gulabisambad

We barely discuss the role of local levels in terms of normalizing discussion related to SRHR and promoting related services. However, this is the most needed one. Highlighting the same need, this episode solely focuses on the role and responsibilities of local levels to promote SRHR-related services and healthy discussion at the community level. 

#SRHR #SRHRServices #LocalLevels #RoleandResponsibilities #podcast #gulabisambad 

This episode highlights Sexual and Reproductive Health and Rights (SRHR) related policies in Nepal. To understand whether those policies are implemented in a process or not, it also incorporates the interview with Dr. Jageshwor Gautam, Former Spokesperson, MoHP, Gynecologist, and Obstetricians. 

#SRHRPolicies #SRHRinNepal #podcast #gulabisambad 

Cheers to the 2nd Season of Gulabi Samabd!