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gulamelaka
gulamelaka episodes
- #9 - we need to do bettermy crippling thoughts on systemic oppression and how we can all afford a bit more empathy24 min
- 16 min
- #7 - coffee recipes and ramblesmy own fav ways of preparing coffee plus me just rambling as usual about my coffee obsessions....27 min
- #6 - talking through my birth chartsurprise! I'm an Aries haha anyway here's me talking through the top five planetary placements in my birth chart and what I think of them29 min
- #5 - self-soothing and self-care + my personal habits
in this episode, I talk a little about the differences between self-soothing and self-care acts and how I go about them in my own daily life. it can be really hard to feel like yourself nowadays but you're not alone!! (I mentioned this was the 7th ep in the recording but no!! it is the 5th hehe sorry)
24 min - #4 - book recs for gender identityas promised, here are the books that helped me along my gender journey14 min
- #03 - my struggles with gender expressionTW: mentions of mild gender dysphoria and gender expressions. My first episode on a vaguely more uncomfortable but very personal topic27 min
- #2 - my fav books of all time
here's me with my top five book recs! still love these books until today, they've really made me into the person I am now.
10 min - #1 - welcome to gulamelaka (a channel preview)
hi! here's my first ever podcast episode...well not really haha it's more of a preview but y'all get the gist.
2 min
About gulamelaka
From the publisher's feed
An audio diary by Nat (@anattynook) on all things relating to being a young, confused, pseudo-multicultural person trudging through life one step at a time. Feel free to join this little corner just…
to chill out, hear about some new books or reflect on society and identity.