We had faced some basic problems while starting meditation. So just trying to help others to overcome the hurdles.

Thankyou listeners for all the love and time u have given us.

It usually seems tough to set goals and accomplish them but it is pretty easier to develop habits.

Knock out at one stroke is a luck which might or might not work. But a consistent effort never fails to make its mark.

Each one of us has some secrets never shared with anyone, but does that make us any guilty. And are we the only ones... Let us know from our epics....

When things are chaotic, simplify them with inner silence. When things are complicated, solve them one at a time.

Don't lose hope. You never know what the universe is planning for you. Quitting before victory is the only defeat.

Neither you nor the almighty can single handedly solve a problem. But if the confidence in yourself and complete faith in your GOD works simultaneously, miracles happen.

Take a free hand while appreciating but be considerate while criticising. Each label that u put on others or your own self affects miraculously. Let us know what u think about this episode @gupshupjunction on instagram.

Sing a song and revive a memory. Our brain has this special feature to retain memory for longer when it is associated with a sound. Be it a lullaby, a romantic song or just an instrument playing. Often the strongest memories are the musical ones. Comment a song that takes u down the memory lane on our insta handle @gupshupjunction