GURL.

GURL.

By Coline and KellyEducationSelf-Improvement
Download on the App Store

GURL. episodes

  • 9. GURL... Where the F**** Is My Husband?

    In this episode, we're talking all things love, dating, and attracting the kind of relationship you actually want. Because sometimes it's easy to say you're ready for love but being truly open to receiving healthy love can be a whole different story.

    We're getting into the wounds, patterns, beliefs, and what might be preventing you from attracting the right romantic relationship. While also talking about practical steps you can take today to start getting into the right energy to attract that man. So, grab your favorite drink, get comfy, and come hang out with us for an honest, vulnerable conversation filled with laughs, real talk, and all the things we wish women talked about more. 🩷

    53 min
  • 8. GURL... Where are My Girls?

    We all want those friendships where you can be fully yourself, feel supported, laugh until your stomach hurts, and know your girls have your back. So... where are they?

    In this episode, we're talking all things female friendship and sisterhood, from struggling to finding your people, to repeating friendship patterns, sisterhood wounds, and the things that can keep us from letting the right friendships in. We get honest about what we've learned from our own friendships, what healthy sisterhood actually feels like, and what it can look like to become more open to the kind of friendships you truly want.

    Grab your favourite drink, get comfy, and come hang out with us for an honest, vulnerable conversation filled with laughs, real talk, and all the things we wish women talked about more. 🩷

    52 min
  • 7. GURL... So This is 30?

    We grew up thinking we knew exactly what our lives would look like by now... and then life did its own thing.

    In this episode, we're talking weddings, marriage, being single, growing up, and stepping into our 30s with very different lives than the ones we once imagined.

    Grab your favorite drink, get comfy, and come hang out with us for an honest, vulnerable conversation filled with laughs, real talk, and all the things we wish women talked about more.

    1 hr 17 min
  • 6. GURL... That's a Red Flag

    Some red flags don't look like red flags at first.

    In this episode, we're talking about the people who seem like the ultimate green flag when you first meet them... until you get a little closer and suddenly things start feeling a LOT different. We're getting into red flags in dating, friendships, and relationships and why some of the most important ones can be the hardest to spot when you're already invested.

    From things we overlooked to patterns we've learned to pay attention to; we're sharing our own experiences, hot takes, and the little signs that might tell you more than you think.

    Grab your favorite drink, get comfy, and come hang out with us for an honest, vulnerable conversation filled with laughs, real talk, and all the things we wish women talked about more. 🩷


    1 hr 4 min
  • 5. GURL... You're Tripping

    GURL... we're going on a trip. 🍄😂

    In this episode, we're sharing some of our experiences with mushrooms, ayahuasca, and altered states, from the beautiful breakthroughs and unexpected wisdom to the trips that definitely did NOT go according to plan. We talk about the lessons we've carried with us, the role intention setting has played in our experiences, and how much your mindset, environment, and the people around you can shape what unfolds.

    This isn't about pretending every experience is profound or beautiful either. We're getting into the uncomfortable moments, what they've taught us, and how we've learned to approach these experiences with more awareness and respect.

    Grab your favorite drink, get comfy, and come hang out with us for an honest, vulnerable conversation filled with laughs, real talk, and all the things we wish women talked about more. 🩷

    1 hr 14 min
  • 4. GURL... What's Your Type?

    How well do you actually know yourself? 👀

    In this episode, we're diving into all the different tools we use to understand ourselves a little better, from the Enneagram and personality types to astrology and everything in between. We break down the nine Enneagram types, talk about our own types, and explore why we're so drawn to anything that helps us understand why we think, feel, and move through life the way we do.

    Because the more you know yourself, the easier it becomes to navigate life with a little more understanding and a lot less judgment.

    Grab your favourite drink, get comfy, and come hang out with us for an honest, vulnerable conversation filled with laughs, real talk, and all the things we wish women talked about more. 🩷

    1 hr 37 min
  • 3. GURL... Let's Talk Bedroom Wounds

    Our relationship with intimacy doesn't begin in the bedroom, it begins with the stories, experiences, and beliefs we've carried with us along the way.

    In this episode, we're having an honest conversation about bedroom wounds, confidence, finding your voice, healing from past experiences, and learning to ask for what you truly want. We dive into the conversations that can feel uncomfortable to have but have the power to change the way we show up in our relationships, and with ourselves.

    Grab your favourite drink, get comfy, and come hang out with us for an honest, vulnerable conversation filled with laughs, real talk, and all the things we wish women talked about more. 🩷

    1 hr 24 min
  • 2. GURL... Let's Talk Breakups

    Breakups are never just about the person you lost; they're also about the version of yourself you're learning to find again.

    In this episode, we're talking all things breakups, from romantic relationships to friendships that didn't last forever, and we also answer some of your anonymous questions. So, grab your favorite drink and come hang out with us for laughs, real talk, and all the things we wish women talked about more. 🩷



    1 hr 9 min
  • 1. GURL... Not Us Almost Breaking Up

    We sat down planning to talk about breakups... and somehow ended up unpacking the story of how our own friendship almost came to an end. If you've ever had a friendship test you, make you question everything, or come out stronger on the other side, pull up a chair. Grab your favorite drink and come hang out with us for an honest, vulnerable conversation filled with laughs, real talk, and the kind of stories you'd only tell your best friend.

    47 min

About GURL.

From the publisher's feed

Gurl, we know you’re gonna love it here. Sit back (or get those shoes tied for your hot girl walk), grab your favourite drink, and settle into our world of grounded spirituality, self-help that…