Gurlll Listen

What if you took an honest look at your life?

In this powerful episode of Gurlll Listen, Jessica walks listeners through a complete Life Audit—examining relationships, health, money, career, happiness, and purpose. Through personal stories of Long COVID, losing and rebuilding independence, outgrowing friendships, marriage, co-parenting, and discovering life coaching and podcasting, Jessica shares the hard truths, lessons, and growth that come from life’s unexpected challenges.

This episode is your invitation to get honest about where you are, celebrate how far you’ve come, and start creating the life you truly want.

Because sometimes the life you’re looking for starts with an honest conversation about the life you’re living.

Grab a notebook, take a deep breath, and let’s do a Life Audit together.

#LifeAudit #PersonalGrowth #LifeCoaching #PurposeAfterPain #LongCOVID #MentalHealth #SelfDiscovery #GurlllListen #PersonalDevelopment #HealingJourney

Gurllll, when did everybody start putting their entire life online? On this episode Jessica gets into topics from relationship drama to vacation updates, we’re sharing more than ever—but are we actually connecting less? Let’s talk about the death of mystery, oversharing culture, and why not everybody deserves front-row seats to your life

Nobody is coming to save you. Not the apology, not the perfect opportunity, not the magical version of yourself you’ve been waiting for. In this powerful episode, Jessica explores accountability, healing, personal power, and what happens when you stop waiting for rescue and start taking ownership of your life. This is your wake-up call, your pep talk, and your loving kick in the butt all wrapped into one.

Why do we keep saying “THIS is my year”… only to end up overwhelmed, burnt out, and eating snacks in bed wondering what happened? In this episode, we’re getting REAL about why motivation dies, the difference between vision and goals, self-sabotage, burnout, and why you might be chasing a life that doesn’t even fit you anymore.

This one is deep, funny, healing, and full of those “DAMN… I needed to hear that” moments. Gurllll… grab your emotional support drink for this one.

Healing ain’t cute, grief doesn’t follow rules, and sometimes the strongest people are carrying the heaviest things. We’re getting raw, honest, and a little uncomfortable talking trauma, chronic illness, anger, and why avoiding your past might be keeping you stuck. Buckle up, gurlll!!

What if the reason your life keeps repeating the same chaos… is YOU?

Jessica gets brutally honest about accountability, emotional reactions, ego, victim mentality, and the hard truth nobody wants to hear: growth starts when the excuses stop.

This episode? Whew.

Personal responsibility never sounded this loud.

What happens when co-parenting isn’t peaceful… it’s performative, controlling, and emotionally exhausting? In this episode, Jessica pulls back the curtain on the reality most people don’t post about—where boundaries get tested, accountability gets avoided, and being the “bigger person” gets old real fast.

From helicopter parenting and codependency to guilt, control, and toxic relationship patterns, this episode dives into what really happens behind the scenes—and what it looks like when you finally choose peace over chaos.

If you’ve ever dealt with difficult dynamics, emotional manipulation, or felt drained from trying to keep the peace… this one will hit.

In this episode of Gurlll Listen, Jessica sits down with her lifelong family friend Renae— in her 30s who’s choosing herself, reconnecting with her Jewish roots, and preparing for a bold move to Miami in search of love, community, and alignment.

This is a conversation about dating, identity, faith, starting over, and having the courage to not settle—even when life doesn’t look how you imagined.

If you’ve ever felt behind, stuck, or unsure of your next step… this one is for you.

In this bold, unfiltered episode, Jessica gets real about the patterns people don’t want to admit—avoiding responsibility, fearing change, living in denial, and calling it “overwhelm.” This isn’t about calling anyone out… it’s about calling the truth in.

If you’ve ever felt stuck, frustrated, or like nothing is changing… this conversation might hit a little close to home.

Gurlll… listen. 

Let’s be real…

In this raw and unfiltered episode, Jessica dives into what happens when kindness gets mistaken for weakness, why being the “bigger person” gets old real quick, and how people love to play the victim when they get called out.

We’re talking boundaries, fake apologies, being taken advantage of, and the moment you finally decide… enough is enough.

If you’ve ever felt used, overlooked, or disrespected — this episode is going to hit.