In Ayurveda, certain foods are considered incompatible and can clash in your gut, causing digestive upset. These are called viruddha ahara. Monica B Groover, Ayurveda Practitioner and herbalist, talks about Gut-Clashing Foods, acidic and alkaline diets, and the Ayurvedic perspective.

Disclaimer: Ayurveda is not recognized by the FDA or anywhere else in the USA, and the information presented in this podcast, in all formats, is meant for educational & inormational purposes only. This is NOT a medical podcast.