Today Jensen & Rachel talk all things gut health. The girls share fascinating facts about the gut, discuss why gut health is so important, and how to improve your gut health starting today!

Resources We Mention:

Thomas Hemmingway on Food Diversity

Probiotic - Ancient Nutrition

Probiotic - Cymbiotika

Follow Us On Instagram: @kindakrunchypodcast

Jensens Instagram: @jensenmalora

Rachels Instagram: @rachellreeedd

Disclaimer On Medical Advice: Although we talk about all things health and wellness here, please remember that this is not medical advice and no material on this podcast is intended to be a substitute for professional medical advice, diagnosis, or treatment.