Embrace The Change

Gut Health & Menopause: The Hidden Connection


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Hey Fabulous! Today, we’re diving into a topic that doesn’t get enough attention—Gut Health & Menopause: The Hidden Connection. If you’ve been dealing with bloating, sluggish digestion, or just feeling ‘off’ in your belly, this one’s for you!

And if you’re thinking, ‘Wait—what does my gut have to do with menopause?’—stick around, because you might be surprised!

I really hope you find this episode interesting and helpful, here are some resources you might find useful

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Embrace The ChangeBy Rebecca Jarman