Welcome to Episode 14 of Quirky Cooking Chats (Season 2), with Jo Whitton: "Gut Health Red Flags" with Elyse Comerford.

Learn about The Gut Health Formula 8 Week Program here: https://www.wellbellyhealth.com.au/the-gut-health-formula

The first step towards healing is to work out the root causes of your symptoms. In this episode, nutritionist and gut health practitioner, Elyse Comerford, shares her insights into understanding how poor gut health results in a wide variety of illnesses, creating symptoms that are often not immediately associated with gut health!

Elyse also answers listeners questions relating to gut health, diet, stress, hormones, allergies, intolerances, testing and more, and gives practical advice on first steps towards better health.

In this episode Jo and Elyse also answer questions about their online program, The Gut Health Formula. This is an 8 week program (with 12 months access) that focuses on to supporting members as they learn to introduce nourishing and healing principles into their lives.

Learn more about the program here: https://www.wellbellyhealth.com.au/the-gut-health-formula (Next intake begins 10th June!)

Need practitioner support? Visit www.wellbellyhealth.com.au and book in with Elyse and her team of naturopaths and nutritionists.

Watch Elyse's live videos at @wellbellyhealthclinic on Instagram.

Visit Quirky Cooking for healthy food and lifestyle tips: https://www.quirkycooking.com.au/