Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guests, Kira Guarino, Amanda Appelbaum and Aram Grigorian. In this special holiday episode they do a deep dive into how a health coach may benefit you, mindset shifts, busting barriers, eating around the holidays and so much more.

Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP in the sixth Spit Fire round of 2022. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use or contact form on your website.

Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP for the fifth Spit Fire round of 2022. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use or contact form on your website.

Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Nicole Jardim. Nicole is a Certified Women’s Health Coach, host of the top rated podcast The Period Party and the author of Fix Your Period. In this episode they do a deep dive into how to to hack your cycle and understand how your menstruation relates to the bigger picture of entire body wellness.

Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Kira Guarino MS, CNS, LDN in the fourth Spit Fire round of 2022. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use or contact form on your website.

Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Lacey Dunn MS, RD, LDN, CPT, as they dive deep into the delicate balance towards hormonal and gut optimization. Lacey Dunn is a functional medicine nutritionist that specializes in physique enhancement, hormones, thyroid disorders and adrenal dysfunction and metabolic resistance at Uplift Fit Nutrition. To learn more about Katie and Gut Honest Truth, head to www.guthonesttruth.com today!

Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Kira Guarino MS, CNS, LDN in the third Spit Fire round of 2022. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use or contact form on your website.

Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and guest, Caitlin Self MS, CNS, LDN as they dive deeper into the world of nutrition. In this episode they talk about where to start diving in to best serve you as you shift your mindset and behavior around health and nutrition.

Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Kira Guarino MS, CNS, LDN in the second Spit Fire round of 2022. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use our contact form on our website.

Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Carrie Jones, ND, FABNE, MPH, an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones. In this episode they dive deep into hormones, namely progesterone and the connection to brain health, sleep, menopause, fertility, prolactin, estrogen and gallbladder health. To learn more about Katie and Gut Honest Truth, head to www.guthonesttruth.com today!