Did you know your gut has its own nervous system and produces up to 95% of the body’s serotonin? In this episode of What the Health?, Dr. Dan Turo and Dr. Riley Brown break down the powerful connection between your gut, brain, immune system, and nervous system.

What started as a conversation about constipation turns into a deep dive into the gut–brain axis—how digestion impacts mood, brain fog, inflammation, immune function, and even chronic diseases.

You’ll learn why your gut is often called the “second brain” and how modern lifestyle habits like processed foods, sugar, seed oils, antibiotics, and chronic stress can disrupt the gut microbiome and lead to health problems throughout the body.

Your gut health impacts far more than digestion—it can influence your mood, energy, immune system, and long-term health.

If you want to improve your health from the inside out, this episode is a great place to start.

To learn more about this and other hot health topics, follow us on Social Media, subscribe to our WTH Podcast and check in often at https://linktr.ee/turochiro. If you have a specific health question or would like to find out if we can help you with a personal health challenge, check out our office page at www.turofamilychiropractic.com, or contact us directly at412-369-0400 or [email protected].

As always, our mission is to help you Get Healthy and Stay Healthy for a Lifetime!