Gut Punch #21 is the VERY special CLOSING OUT of a chapter because you're host (Zara Barrie) is ready to not just write a new chapter—BUT A NEW BOOK. We talk about releasing anger and resentment, the adolescence of adulthood, substance use, the danger of being sparkly and the beauty of starting over. 

Show Links: 

To read the piece Zara references and reads click here: 

https://www.zarabarrie.com/the-locked-diary

To learn more about coaching sessions with Zara, click the link below!

https://www.zarabarrie.com/about-5

To subscribe to THE LOCKED DIARY click the link below! 

https://www.zarabarrie.com/plans-pricing

To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!

https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774

Follow Zara on Tiktok+ Insta: @zarabarrie 

#heartbreakpodcast #zarabarrie #mentalhealth #healingjourney