Your gut is more than just a digestive organ- it's a living symphony, and every note tells a story about your health!

In this enlightening and eye-opening episode, Ali sits down with Virginia A. Caldwell, MM, MT-BC, NMT, HNP—a board-certified music therapist and owner of Caldwell Community Services—to explore the fascinating connection between gut health, music therapy, and whole-body healing.

Virginia’s journey is nothing short of inspiring. From healing her own endometriosis through gut health to helping others restore harmony in their bodies, she offers wisdom for everyone—whether you’re just starting your wellness journey, living with an autoimmune condition like Crohn’s, IBS, Arthritis or Diverticulitis, or simply wanting to feel your best.

You’ll learn:

•  Why your gut works a lot like an Amazon warehouse (a great way to think about what we allow IN and OUT!)

•  Sneaky toxins you might be overlooking—like sucralose and glyphosates—that disrupt digestion, mood, and healing

•  The link between what you eat, how you feel, and your ability to recover from chronic illness

As Virginia reminds us, “The road to good health is paved with good intestines.”

This episode is packed with hope, science, and a healthy dose of joy. If you have friends and family who rely on fast food and processed snacks, consider this a loving nudge to share this conversation with them. 

 Listen now and let your gut’s song inspire your healing.