Gutsy Talks

Welcome to the first episode of Gutsy Talks! Today, I'm diving into a deeply overlooked connection - endometriosis and small intestinal bacterial overgrowth (SIBO). Joining me is Karen Saunders, The Women's Naturopath. She is a degree-qualified naturopath with over eight years of clinical experience, dedicated to helping women uncover the root causes of their hormonal and digestive issues. Karen is a fierce advocate for better healthcare research and education on conditions like endometriosis, PCOS, and gut health because when it comes to your body, there’s a better way! 

In this episode, we chat about:

• The real reason why SIBO and endometriosis often go hand in hand
• Why bloating alone could be a sign of undiagnosed endo
• The gut’s role in chronic inflammation & immune dysfunction
• Why the diagnostic journey for endometriosis takes years
• Ways to incorporate foods that can benefit your hormones and gut
• Clearing up the myths around soy and oestrogen
• Karen's advice if you feel like you might have endometriosis and/or SIBO

Rachel's (she/her) details: Ready To Take Your Next Step To Support Your Gut?

Follow Rachel on Instagram HERE

Watch the FREE Masterclass 'How to enjoy food without IBS or bloating holding you back' HERE 

Check out the range of FREE gut health resources HERE 

Work with Rachel HERE 

Connect With Karen (she/her)

Book an assessment with Karen

Visit Karen's website

Connect with Karen on Instagram

Support the show

Disclaimer: The information provided on Gutsy Talks is for education and informational purposes only. It is not provided nor intended to substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event you have questions or concerns about your health.

Welcome to Gutsy Talks, hosted by gut health naturopath and nutritionist Rachel Larsson. Have you ever felt frustrated, overwhelmed or just plain fed up with your gut issues? This podcast is your go-to space for real, unfiltered conversations about healing your gut, calming your mind, and learning to love food again. 

In this introductory episode, Rachel shares:

• Her personal journey with gut health struggles
• What led her to become a practitioner
• What you can expect from future episodes

From expert interviews and Q&As, to deep dives into your gut, this podcast is all about empowering you to take control of your health. 

New episodes drop every Thursday, so be sure to hit subscribe and join the conversation!

Rachel's (she/her) Details: Ready To Take Your Next Step To Support Your Gut?

Follow Rachel on Instagram HERE

Watch the FREE Masterclass 'How to enjoy food without IBS or bloating holding you back' HERE 

Check out the range of FREE gut health resources HERE 

Work with Rachel HERE 

Support the show

Disclaimer: The information provided on Gutsy Talks is for education and informational purposes only. It is not provided nor intended to substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event you have questions or concerns about your health.