Gutted [Weekly Stories of Reclaiming Your Instinct]

This week on Episode 016 of Gutted I interview Tatum Fjerstad, a yoga instructor, website designer, and copy editor. In our conversation, we discuss the importance of using our past stories as an opportunity to clearly see the things that are happening to us right now. Tatum has learned the value of this in her own process of letting-go and moving forward in her life. From these discoveries, she developed and teaches Move > Sit > Write, a program of daily self-care practices that allow you to realign with your inner most truth for your own healing.

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This week on episode 015 of Gutted, I interview Dave Klaus a life coach and criminal defense attorney that has spent the last twenty years representing indigent defendants accused of serious crimes. Dave shares his involvement with the ManKind Project, an organization that offers trainings and circle gatherings for men all over the world, with an emphasis on teaching accountability, integrity, authenticity, and emotional literacy. This work has helped him grow himself, giving him the tools to be a part of the community's healing after a 2012 massacre in Oakland, California. Dave's participation in the case was a part of his Hero's Journey: To get in the muck, to be in experience with the awfulness and the glory, to truly be in the mix of what it means to be alive.

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This week on episode 014 of Gutted, I interview Sarah Cocciardi, a stuttering speech and language pathologist for the geriatric population in Saratoga Springs, New York. In our conversation, we discuss the power of one's voice and how important it is to advertise your imperfections. As a lifelong stutterer, Sarah shares that in order for us to reclaim our truth, we—as human beings—must be willing to welcome all parts of ourselves and others, each and every day.

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This week on episode 013 of Gutted, I interview Dev Aujla, an author, CEO of the recruiting firm Catalog, and creator of the website 50waystogetajob.com. Our conversation explores the idea of sustained inquiry, holding a question as a means of better understanding yourself and the world around you, and how to find your center of gravity. Dev shares how being let go from a job allowed him the opportunity to reconnect with what is most meaningful to him: relationships that are built over a long period of time.

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This week on episode 012 of Gutted, I interview Rebecca Egbert, a former practicing midwife who has become committed to her entrepreneurial and innovative spirit to build The Mother Love—a company that builds inclusive technologies and connected communities to improve women's health. In our conversation, we cover the ongoing cycles of love and letting-go that exist in each and every one of our lives. Rebecca recounts the story of how her intuition guided her through the loss of her true love and how she continues to practice self-kindness and self-generated generosity, as a way of keeping both feet on the ground amidst life's inevitable uncertainties.

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This week on episode 011 of Gutted, I interview Robert Anton Patterson, a generalist entrepreneur with an interest in retail operations, technology products, and clean tech. Robert shares how his body has served as an unwavering guide for him both personally and professionally leading him to leave a relationship, walk out of the SATS and turn down retail spaces that others deemed ripe for business opportunity. In following his passions and authenticity, Robert offers the audience insights on how to break rules and make changes in their lives.

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This week on episode 010 of Gutted, I interview Jeremy Redleaf a Daytime Emmy Award winning voice artist, filmmaker, community builder, co-creator of Cave Day, and entrepreneur. Our conversation covers relationships, fame, and the fleeting intoxication that comes from external validation. A skilled hustler, Jeremy shares his thoughts on adulting, taking risks, and learning how to feel like he is enough exactly as he is.

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This week on episode 009 of Gutted, I interview Candice Antique Wicks-Davis, international singer, songwriter, and creator of Edutainment for Equity, an organization that uses words, sounds, and spaces to make difficult conversations about race easier and more effective. Our conversation explores the intersection of race, identity, and intuition. Candice shares her path as a black woman to find her voice, live her purpose, and stand in her fullest self.

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This week on episode 008 of Gutted, I interview Todd Ligare, professional freeskier from Salt Lake City, Utah. In our interview, we talk about different types of fear and our body's innate, intuitive capacity to know when to fight-or-flee a situation. As a professional athlete, Todd shares how he has learned to use courage as an antidote to fear in order to take big risks in his life both on and off the ski slopes.

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This week on Episode 007 of Gutted, I interview Emily Erb, the co-owner of Leaves and Flowers a tea company based out of Oakland, CA. In our conversation, we explore the topic of relationship timelines including her own experiences with marriage and divorce. We chat about learning how to let go of something that feels safe and secure, in order to embrace the messiness of life and the healing that unfolds with open, honest communication. Never miss an episode: search and stalk us!

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