On this episode of the GRITX Podcast, Host Ryan Parr goes into detail on the importance of building consistency of habits, and how to take action this process by joining forces with others to experience it together.

We're running the 30 day Primal Challenge, it's open to everyone, it's free, and all we ask is that you drop your email address and say you're in.

JOIN THE CHALLENGE

So strap in as Ryan gets fired up over eating meat, lifting weights, and helping you change your life!