Hands Off My Rack

Gym Acne is Cancelled


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Thalia & Yasmine talk skin care and hair care this episode. It is a pretty common occurrence for people who start going to the gym consistently to experience a sudden flare-up of face and body break-outs. Thalia gives her personal practices, recommendations, and tips. Yasmine and Thalia discuss their experiences with acne and the anxiety that comes with other people seeing it. They also talk haircare and how the gym has a huge impact on the health and look of our hair. 

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Hands Off My RackBy Thalia Sizemore & Yasmine Harrell