We have Brittneey on the pod once again.....Who doesn't love the sister duo? We tackle getting through our gym anxiety and methods that help everyone live their fittest lives!
Follow us on our socials
@Spillingtheprepodcast
@SophiaFiluta
@Beautybybrittneey

We have Brittneey on the pod once again.....Who doesn't love the sister duo? We tackle getting through our gym anxiety and methods that help everyone live their fittest lives! Follow us on our socials @Spillingtheprepodcast @SophiaFiluta @Beautybybrittneey

Gym Anxiety & Learning to live your fittest life

She's giving fitness girly podcast. Join your host Sophia Filuta as she dives into the world of fitness, health & a little gossip from a young women's standpoint. Where we are all trying to figure out what the hell we are doing. Sophia will talk about dealing with gym anxiety, body dysmorphia, keeping up on a social life while meal prepping to getting turned down by your gym crush and still looking hot. Tune in every week to hear the latest on advice, shit talking and conversations with our listeners. See you soon babes.

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She's giving fitness girly podcast. Join your host Sophia Filuta as she dives into the world of fitness, health &amp; a little gossip from a young women's standpoint. Where we are all trying to figure out what the hell we are doing. Sophia will talk about dealing with gym anxiety, body dysmorphia, keeping up on a social life while meal prepping to getting turned down by your gym crush and still looking hot. Tune in every week to hear the latest on advice, shit talking and conversations with our listeners. See you soon babes.

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Gym Anxiety & Learning to live your fittest life

Gym Anxiety & Learning to live your fittest life