Today on Fit Food Junkies Podcast, guest April Whitney talks all things gym confidence, fat loss, and nutrition. April is a ex pro fencer player and nutritionist who focuses on helping petites lose weight with expert workouts and nutrition advice.

Connect with April:

April Whitney Instagram

Petite Pwr Instagram

YouTube

We Discuss:

- nutrition hacks and secrets for weight loss

- how to become confident in the weight room and gym

- workout routine for beginners

- secrets to fat loss

- ex pro athlete tips and transformations

- starting your own business

- taking action now

- developing confidence inside and outside of the gym