Let's Talk Sophia's Gym Favs of the month! There are always changing and new items on the market, let sophia try them out and then let you know! Get into running essentials, snacks & more!
Want more content?
Follow us on socials
@Spillingtheprepodcast -Insta
@SophiaFiluta -Insta & TikTok

Let's Talk Sophia's Gym Favs of the month! There are always changing and new items on the market, let sophia try them out and then let you know! Get into running essentials, snacks & more! Want more content? Follow us on socials @Spillingtheprepodcast -Insta @SophiaFiluta -Insta & TikTok

Let's Talk Sophia's Gym Favs of the month! There are always changing and new items on the market, let sophia try them out and then let you know! Get into running essentials, snacks &amp; more!
Want more content?
Follow us on socials
@Spillingtheprepodcast -Insta
@SophiaFiluta -Insta &amp; TikTok

Gym Favorites of the month!!

She's giving fitness girly podcast. Join your host Sophia Filuta as she dives into the world of fitness, health & a little gossip from a young women's standpoint. Where we are all trying to figure out what the hell we are doing. Sophia will talk about dealing with gym anxiety, body dysmorphia, keeping up on a social life while meal prepping to getting turned down by your gym crush and still looking hot. Tune in every week to hear the latest on advice, shit talking and conversations with our listeners. See you soon babes.

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Health & Fitness

Leisure

Relationships

Fitness

Hobbies

She's giving fitness girly podcast. Join your host Sophia Filuta as she dives into the world of fitness, health &amp; a little gossip from a young women's standpoint. Where we are all trying to figure out what the hell we are doing. Sophia will talk about dealing with gym anxiety, body dysmorphia, keeping up on a social life while meal prepping to getting turned down by your gym crush and still looking hot. Tune in every week to hear the latest on advice, shit talking and conversations with our listeners. See you soon babes.

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Gym Favorites of the month!!

Gym Favorites of the month!!