Hi everyone! 

Are you afraid to go to the gym becuase you are worried people are looking at you negatively? 

In todays episode I give you some different things to think about to help you get over those fears. Starting out at the gym can be hard, but your determiniation is bigger. 

Everyone that is in the gym had a first day. Everyone has started as a beginner. It is your turn to get out of your shell. You got this! 

Im so excited for you to listen to todasy episode. If you have any questions don't histate to reach out to me. 

If you want to watch more content follow me on my socials! I love having you here :) 

TikTok: Alyssia_Bianca_Fit 

https://www.tiktok.com/@alyssia_bianca_fit

Instagram: Alyssia_Bianca 

https://www.instagram.com/alyssia_bianca?igsh=ZDhtaGM0aHBkY2Jl&utm_source=qr

Sincerely, 

Alyssia :)