mind, muscles + more

gym life: the pros and cons with christian


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Hi guys, welcome back to my podcast! Today, I am interviewing Christian, and we discuss everything from nutrition, lifestyle and mental health

Visuals are on my YT: https://www.youtube.com/@emsmh

My IG is : em.lfts

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/moire/new-life

License code: BWVPN1OP2PYKZCLG

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mind, muscles + moreBy ems lfts