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GymFreak Podcast
By Andy GrayHealth & Fitness
GymFreak Podcast episodes
- Arnold Sports Festival UkDetails about the up coming Arnolds Sports Festival in Birmingham, UK 1st to 3rd October 202116 min
- What vitamins and supplements are you taking?I tell you about Muhdo DNA testing and also the vitamins & supplements I’m on and why. https://www.myprotein.com/referrals.list?applyCode=ANDY-RCI3&wa15 min
- Creating Your Future With GoalsDo you truly know what goals you want to achieve? Can you see your goal clearly? If not listen to this episode where I can help you achieve this18 min
- 16 min
- Comfort Zone what is it and why we should leave itDiscussing what is our comfort zone, how we can leave it and why15 min
- A little bit of everything is nice for the soulWhy the rebrand? Ask yourself why? What to do with the answer.29 min
- 12 min
- What is leptin? What is L-Carnitine?What is leptin and what does it do in the body and what is L-Carnitine and what does it do and how is it used in the body15 min
- Why Are Carbs Good Around Training?Explaining what types of carbs there are, the timing of carbs and what each carb type does10 min
- Tempo and FormIn this episode we are talking about tempo and form. I talk about my progress and what I have achieved so far.12 min
About GymFreak Podcast
From the publisher's feed
This is a podcast to explore a plethora of areas from health and fitness to cbd to workouts and product reviews. If you have an idea of a subject you want covered either message me on Instagram at…
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