Body IO FM

GYMLAIRD 08 - Working in vs. working out


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In this episode of the Gym Laird Show, Jim shares a short rant. A few of the topics dicussed:
- Float tank & permit issues with owning a gym
- Working in vs. working out
- How does not having a gallbaldder affect fat loss?
- Women and overtraining
- Why people need to make sure they rest adequately to reach physique goals
Learn more: http://1b.io/sw
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Body IO FMBy Body IO FM