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GYMLAIRD 29 - Strategies for Training Children, Elderly, and Without Pain
Jim is back!
In his first podcast of 2018, Jim shares some personal updates as well as answering your questions on how to train with and without pain, how to train children, and how to train older ones.
To learn more: http://1b.io/Bi
View all episodes
By Body IO FMJim is back!
In his first podcast of 2018, Jim shares some personal updates as well as answering your questions on how to train with and without pain, how to train children, and how to train older ones.
To learn more: http://1b.io/Bi