Sign up to save your podcasts
Or
Share Gymnast Injury Prevention with Dr. Jenny Borda PT, DPT
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Gymnast Injury Prevention with Dr. Jenny Borda PT, DPT
We are joined by Dr. Jenny Borda PT, DPT to discuss gymnast injury prevention. Dr. Jenny shares her insights into managing gymnastics-related injuries, the importance of preventative care, and the impact of strength training on performance. She also covers common injuries like back pain, ankle soreness, Achilles, along with tips to avoid them.
Follow us on social media! TikTok @flippingoutpod Twitter @FlippingOut_Pod Instagram @flippingoutpod
View all episodes
By Sport & Story
4.4
4343 ratings
We are joined by Dr. Jenny Borda PT, DPT to discuss gymnast injury prevention. Dr. Jenny shares her insights into managing gymnastics-related injuries, the importance of preventative care, and the impact of strength training on performance. She also covers common injuries like back pain, ankle soreness, Achilles, along with tips to avoid them.
Follow us on social media! TikTok @flippingoutpod Twitter @FlippingOut_Pod Instagram @flippingoutpod
More shows like Flipping Out with Bridget Sloan
View all
GymCastic: The Gymnastics Podcast
1,450 Listeners
Call Her Daddy
165,524 Listeners
Bachelor Happy Hour
15,169 Listeners
Couple Things with Shawn and Andrew
39,875 Listeners
Half In, Half Out
63 Listeners
All Things Gymnastics Podcast
177 Listeners
Sentimental Men
262 Listeners
What Makes You Think... Gymnastics Season
99 Listeners
Blind Landing
1,670 Listeners
Back to the Barre
3,623 Listeners
The Runthrough
340 Listeners
Leave It On The Dance Floor
974 Listeners
Neutral Deductions
80 Listeners
Chalked Up: a gymnastics podcast
30 Listeners
On The Floor with Liv and Cor
6 Listeners