In this episode of GymNicetics with Joy, I am joined by Naimah Muhammad, the first HBCU gymnast in history! Naimah opens up about her gymnastics journey, from the early days of finding her love for the sport to navigating the pressures, expectations, and triumphs that come with being a history maker. This episode is honest, empowering, and deeply human, a reminder that behind every routine is a story worth telling.