In this episode, I am joined by Olympic Silver Medalist, World Champion, NCAA Champion, and a voice of USA Gymnastics, Samantha Peszek! We discuss training culture throughout her career, her accolades and accomplishments, injuries, Beam Queen Bootcamp, her broadcasting career, and so much more!

In this episode, I am joined by Olympic Bronze Medalist, Alice Kinsella! We discuss her amazing career and accomplishments, what it's like going through puberty while on the World's stage, being a new mom, coming back to competition 6.5 months postpartum, and so much more!

In this episode, I am joined by TWO-time Olympic Champion, SEVEN-time Olympic Medalist, and FIVE-time World Champion, the one and only...Shannon Miller. We discuss how she first got into gymnastics, her early career, her achievements, The Magnificent Seven, survivorship and advocacy, Salto Health, and so much more!

In this episode, I am joined by French Olympian, Morgane Osyssek-Reimer! For French/English translation, we are joined by the incomparable voice of gymnastics, Blythe Lawrence. We discuss Morgane's early gymnastics days, her biggest moments and competitions, upgrades and skills she's working on, her love of all things art, and so much more!

In this episode, I am joined by 1997 USA National Champion and all around American ICON, Vanessa Atler! We discuss her career, her coaching philosophies, overcoming fears and expectation, healing, how to support young gymnasts, and so much more!

In this episode, I am joined by 2X German Olympian, Sarah Voss! We discuss her career representing Germany, her ups, her downs, her advocacy for athletes today, life after retirement, and so much more!

In this episode, I am joined by USA icon, 3X World Champion, Olympic Silver Medalist, and comeback QUEEN, Chellsie Memmel! We discuss her World Championship Titles, The 2008 Olympics, her comeback, motherhood, and so much more!

In this episode, I am joined by Jenny Woudenberg & Hugh Smith of Adult Gymnastics Retreats! We discuss how gymnastics is for EVERY BODY, what Adult Gymnastics Retreats is & how to get involved, Hugh's elite career representing Team Canada, Jenny's journey through gymnastics and how coming back to it helped her overcome postpartum depression, and so much more!

In this episode, for our Summer Abroad Series, we take a trip across the pond! I am joined by British and Worldwide icon and 3X Olympian, Becky Downie MBE! We discuss her gymnastics origin story, her Olympic and World Championships experiences, her push and advocacy for what she believes in, her gymnastics evolution, her passions, and so much more!

In this episode, I am joined by international SUPERSTAR, Sophia Campana!! We discuss her career representing Italy on the Italian National Team, her passion for helping others work through their mental blocks, her Fire Within Experience, her books, her interests, and so much more!