In this episode of GymNicetics with Joy, I am joined by Michigan powerhouse, Jahzara Ranger! From her Michigan journey to the moments that shaped her confidence, Jahzara opens up about the pride and gratitude behind every performance. We talk gymnastics highs, mental strength, and staying grounded when the pressure starts getting loud.

In this episode of GymNicetics with Joy, I am joined by Naimah Muhammad, the first HBCU gymnast in history! Naimah opens up about her gymnastics journey, from the early days of finding her love for the sport to navigating the pressures, expectations, and triumphs that come with being a history maker. This episode is honest, empowering, and deeply human, a reminder that behind every routine is a story worth telling.

In this episode, I'm joined by Joscelyn Roberson! A World Champion, World Vault Bronze medalist, and one of Team USA's most electrifying powerhouses. Joscelyn talks about her elite gymnastics journey, handling pressure on the world stage, building confidence, and what it truly takes to compete at the highest level. From explosive vaults to honest reflections off the competition floor, this episode is packed with insight, inspiration, and heart.

In this episode of GymNicetics with Joy, I'm joined by the radiant and resilient Tiana Sumanasekera of UCLA. We talk about what it truly means to represent Team USA on the international stage, the pride and pressure that come with wearing the red, white, and blue, and how she stays grounded while navigating elite and NCAA gymnastics. Tiana opens up about confidence, growth, and trusting herself through every stage of her journey, both on and off the competition floor. This conversation is thoughtful, empowering, and full of heart, and its one you won't want to miss!

In our debut episode, I chat with the incredible Brie Clark of Clemson University - known for being the FIRST NCAA gymnast in history to successfully compete a skill pioneered by THEE Simone Biles. We dive into her journey, how she handles pressure, and what inspires her most. If you love a mix of raw honesty and joy for the sport, this conversation is for you!