Gymtimate

By Dominic Taylor

Dominic Taylor is an Online Personal Trainer with the mission to help you achieve the happy and healthy life that you deserve. For the last half decade, Dom has helped people like you reach their goal... more

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FAQs about Gymtimate:

How many episodes does Gymtimate have?

The podcast currently has 21 episodes available.

Gymtimate episodes:

January 02, 2023 How To Get Back On Track With Weight Loss After Vacation
You want to enjoy yourself on vacation and during the holidays but you don't want all of your hard work to go waste. In this week's episode you'll learn how to get back on track and how you can stay on track the next time you (inevitably) run into the obstacles of vacation, holidays, and eating out. If you want to be happy and healthy this is the podcast for you.

Free Assessment - https://forms.gle/punuhzhoWGFX5RSM6
Join my Newsletter - https://bit.ly/3Ukfb6d
Stay Connected On Instagram - https://www.instagram.com/madtitansfit/
...more
23min
December 19, 2022 How To Lose Weight Series: How To Meal Plan For Weight Loss
Nutrition is key for weight loss but meal prepping can get old fast and pulling your phone out every time you eat so you can track calories is a chore. In this episode we'll simplify planning meals so you can reach your weight loss goals. You won't want to miss this one
Meal Planner Guide - https://bit.ly/3BNjaSt
Assessment - https://forms.gle/punuhzhoWGFX5RSM6
Newsletter - https://bit.ly/3Ukfb6d
Instagram - https://www.instagram.com/madtitansfit/
...more
23min
December 12, 2022 How To Lose Weight: Rest & Recovery
How To Lose Weight Series:
We all know recovery is important yet most of us don't prioritize it (myself included). In today's episode we talk about why proper recovery will help you in your endeavors to lose weight.
Stay connected:
Free Assessment - https://forms.gle/punuhzhoWGFX5RSM6
Join The Newsletter - https://bit.ly/3Ukfb6d
Follow Me On Instagram - https://www.instagram.com/madtitansfit/
Guiton Sketch by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100473

Artist: http://incompetech.com/
...more
18min
June 08, 2022 The Four Tendencies
How do you respond to expectations? Newsletter: http://eepurl.com/h0ENFb
Instagram: https://www.instagram.com/madtitansfit/
1-on-1 Coaching apply here! https://forms.gle/Y9LJpx8BQ9VMEcTd9
...more
34min
May 16, 2022 How to Lose Weight ep. 6: 10 Steps to 10k Steps
More daily steps is great for weight loss and for overall health, but how do you fit it into your busy schedule? Join me, Dominic Taylor, in this weeks episode of Gymtimate. If you agree that you deserve to be happy and healthy this is the show for you
Newsletter: http://eepurl.com/h0ENFb
Instagram: https://www.instagram.com/madtitansfit/
1-on-1 Coaching apply here! https://forms.gle/Y9LJpx8BQ9VMEcTd9
...more
11min
May 16, 2022 How To Lose Weight ep. 5: Where To Start With Resistance Training
We know that working out helps with weight loss. Join me, Dominic Taylor, as I continue my How To Lose Weight series. If you want to know where to start with resistance training or why resistance training is vital for fat loss this episode is for you?
Newsletter: http://eepurl.com/h0ENFb
Instagram: https://www.instagram.com/madtitansfit/
...more
23min
May 02, 2022 How to Lose Weight ep. 4: Calorie Deficit. What does it mean?
Calorie Deficit *maniacal music plays.* What is a calorie deficit. What are tips for a calorie deficit? If you’re looking for answers to questions like these and many more time into this weeks episode.
...more
23min
April 27, 2022 Tips To Avoid Burn Out (By Someone Feeling Burnt Out)
Sometimes we over do it. I over did it so you don’t have to. If you want to avoid the mistakes I made listen to this (very short) mini-episode
...more
6min
April 17, 2022 How to Lose Weight ep. 3: The Weight Loss Pyramid
Weight loss has a lot of moving parts which can make it hard to know what to focus on. This week’s episode breaks down the order of priority for weight loss.
...more
19min
April 03, 2022 How to Lose Weight: Getting Started
Episode 1 of The How To Lose Weight Series: Getting Started
...more
18min

FAQs about Gymtimate:

How many episodes does Gymtimate have?

The podcast currently has 21 episodes available.