Life After Menopause

Gymtimidation: How Do You Dress For The Gym - Tracy Taylor | CBF Clothing


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When you're not feeling good about yourself but you also want to get back into shape, going to the gym can be a challenge, to say the least.

Most gyms are places where people go to show off their abs, their biceps, their glutes, they're not places where anyone who doesn't feel amazingly good about themselves feels comfortable.

And then there's the fact that some of us don't like going to the gym at all so even just getting there is a major achievement.
Like most of us, Tracy Taylor knew that she needed to go to the gym, she knew that she needed to lose weight and get into shape. But just getting to the gym can be a major challenge and when you do get there, the gym junkies with their toned bods and perfect, skimpy, body hugging outfits can be very intimidating.

Being a natural rebel, rather than trying to fit in and compete, Tracy decided to create her own set of gym wear, clothes that allow you to step to one side and not feel like you have to compete with everyone else. And it's called...

CBF Clothing. CBF stands for "Can't Be F*cked"

    Find out more here: https://www.mmmpodcast.me/ep185
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Life After MenopauseBy Karen O‘Connor

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