Exercise is great, but knowing the specifics about your workout performance and progress can make your fitness regime even more successful.

Don got to talk with Fabian Walke, CEO of Gymwatch, about his company's product. The Gymwatch is a fitness tracking wristband that monitors your workout performance, tracks your progress over time, and much more.

Gymwatch connects via Bluetooth to your smartphone or tablet so you can monitor your progress on the companion app. One of the coolest features of the Gymwatch is that it senses when you're doing an exercise wrong and shows you via the app how to do it correctly. With over 900 weight-lifting and strength-training exercises and weekly software updates, Gymwatch will help you achieve your fitness goals in no time.

Gymwatch is available now on the Gymwatch website or Amazon for $199.

Interview by Don Baine, the Gadget Professor.

Become a GNC Insider Today!