So many fun outdoor things this week! Join us ☀️

Upcoming events, Summer Challenge, NKT 💪

Kicking off June with a review of summer challenge & upcoming events!

Meet Cassi, our new Personal Trainer for the summer. Learn about her openings and your options when it comes to training and Small Groups.

What the week looks like for H2L Studio and upcoming events for the last couple weeks of May 2025. Don’t miss a thing!

We are excited to bring back our Podcast! Look out for weekly updates about events, education, motivation and more! Here’s what is happenings the week of May 13-18th 2025 🩶

Happy International Meditation Day! We're celebrating with a 5-minute Meditation with Deborah, focused on Gratitude. Take a few minutes and set your intentions. 

This is a friendly reminder not to get stuck in your ways! It's okay to change things up, sometimes you don't even need a reason. Here are some tips on how you can start a new routine! Make something work for you to stay on track. 

We're here to remind you to GET OUTSIDE. Take a walk, jump into a class, pull your laptop out into the yard for work.. whatever you need to soak up some sun. We're MOSTLY excited about the Outdoor Classes we have coming to you this Spring and Summer. Check the schedule online for details! See you in the sun!