Habit Based Lifestyle

Habit Based Lifestyle

Download on the App Store

Habit Based Lifestyle episodes

  • EP158 Habit Of Faith With Brooke Thomas
    Faith is taking the first step even when you don't see the whole staircase. In this episode of the Habit-Based Lifestyle Podcast, Jesse brings on a special guest and friend Brooke Thomas. Brooke is the CEO and the founder of Live Out Loud. She is here today to talk about the importance of faith. Have you ever experienced a life-changing event that instantly shifted your views? Did this situation push you to recognize and acknowledge your faith even more? Sometimes, bad things happen, and it makes you take a step back and look at the bigger picture. Although it may take a long time for some, discovering your genuine relationship with God is one of the most fulfilling and soul rejuvenating things to happen. Having faith is knowing that God will always be there for you through it all. He might not be physically present, but He always makes His presence known through others. Check out more from Brooke at https://www.brookethomas.com. -- Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.     Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com
    46 min
  • EP157 Habit Of Creating A Blueprint
    Are you the type of person who isn’t fond of planning? Are you okay with going with the flow all the time? For some situations, letting everything slide doesn’t always work out the way you want. Knowing what you want and intend to do not only saves you time, it also makes you more efficient. To be able to maximize your day, you must first take control of the blueprint you have and decide on what you want to accomplish as of the moment. Giving importance to daily planning/blueprint making helps you become a more productive, efficient, and accomplished individual. Overall, being able to develop a habit that includes advanced planning improves your purpose and significance, even on the bad days. -- Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.     Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com
    17 min
  • EP156 The Habit Of Results With Lance Greenberg

    Finding the right strategy is just as important as working hard. In this episode of the Habit-Based Lifestyle Podcast, Jesse brings on a special guest Lance Greenberg. Lance is the founder of the Greenburg Media Group a company dedicated to turning website visitors and complete strangers into paying clients. He is here along with Jesse to talk about getting results. Have you gone through a rough patch in your life that forced you to overwork yourself? Did you ever stop and think there should be a limit regarding everything you do? Although hard work brings great results, take into consideration that there are other ways for you to achieve what you want without overdoing it. Strategic work and planning also gives you exceptional results and sometimes even more than what you planned. The key to getting what you want isn’t always about pushing yourself hard. Remember, it’s all about the strategy, the determination to succeed, and the courage to sit down and pray that you’re in alignment with what you’re supposed to do. 

    -- Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.     Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com
    31 min
  • EP155 Habit Of Looking Back
    How often do you look back and see the progress you have made? Sometimes looking back to the past can be a beneficial thing. In today’s episode of The Habit Based Lifestyle Jesse is inspired by the Facebook memory feature and talks about the importance of looking back. Do you see growth and expansion when you look back? Remembering where you came from and seeing your progress is key to even more progress. Follow along in this episode and discover how looking back and celebrating your progress is paramount. -- Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.     Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com
    29 min
  • Ep154 Habit Of Being Organized With Alex Herrera

    In this episode of the Habit-based lifestyle, Jesse interviews special guest Alex Herrera form Palm Organix. Palm Organix™ sells the highest-quality CBD Tinctures, SoftGels, Salves, Skin Care, Energy Drinks and Pet Products, retail, wholesale and via the Internet. 

    Today’s episode is about being organized. Organization can be hard at times. You may encounter distractions, taking your focus away from your desired path. There can be a lot of details to juggle and consider to the point you may feel overwhelmed by the things you have to do. 

    Life moves fast, sometimes too quickly. But being organized will help you slow it down a bit. Prioritizing the essential things one by one will bring you the success you deserve. 

    In this episode, listen to the testimony of one person who touts being organized as his primary factor for being successful. Listen to how being organized guaranteed a favorable outcome, how to do it, and how being systematic in his approach allowed him to harness his true potential.

    To learn more about Palm Organix visit https://www.palmorganix.com

    -- Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.     Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com
    43 min
  • EP153 Habit Of Unconventional Habits

    New Years' presents new habits and new resolutions. Habits are not only something that we do, but it may also be a belief or behavior. Habits can also be something we become, the habits of "being." 

    For this new year, you must make promises to yourself that you can keep. As we focus on keeping our commitments to other people, we drop the ball on keeping our promises to ourselves. Knowing that we cannot keep our promises to ourselves, we deflect to other people for us to avert our eyes on our failures. 

    Being your promise and your word to yourself is the best habit you can keep. Listen to find out how you can keep promises to yourself to bring out your true potential. 

    -- Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.     Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com
    23 min
  • EP152 Habit Of Blaming Others

    Humans are prone to blaming others. We tend to blame our failures on others instead of ourselves, which hampers our growth and keeps us from the results we are after. In life, people pin the blame on other people or on uncontrollable circumstances for their lack of results. In blaming others, though, we give away our power to them. We also often feel fear, anxiety, and inadequacy. But when we use these as excuses, we give these emotions the power to rule over us, preventing us from going anywhere far. 

    Let us finish this culture of blame. Learn to be accountable to others and especially to ourselves. Listen today and break this habit of blame to find and realize your true potential.

    -- Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.     Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com
    18 min
  • EP151 Habit Of Being Uncomfortable

    Everybody is committed to their resolutions, but are you truly committed to growth? If you say you are fixated on growth, then you will grow in all areas. If you are committed to growth, then you must prepare yourself to be uncomfortable. 


    There are many difficulties along the path of change. The struggles will test you if you are genuinely committed to the results you want. They will challenge you and put you in an uncomfortable position away from your comfort zone. You will ask yourself if this is what you want. And many times, people will falter and back out. 


    Listen and learn how to get used to the habit of being uncomfortable, to grow and harness your true potential.

    -- Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.     Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com
    19 min
  • EP150 Habit Of Knowing Your Body - Special Q & A
    Regarding different trends in the medical field, have you wondered what the reason behind testosterone therapy’s popularity is? How does the hormone affect one’s body? Thanks to easy accessibility, people have been looking into taking testosterone for workouts, sports, and increasing bodily levels. However, people should put in mind that the effects of the hormone depend on factors such as proper diet and exercise and adequate hours of sleep, stress, and many more. The intake of testosterone can show immediate results if given in the right doses and ways. Unfortunately, misuse of hormone supplements can permanently damage your body’s natural hormone production. Overall, always take into account that not everybody adjusts the same to different supplements; that’s why proper counseling and experience matters. -- Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.     Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com
    25 min
  • EP149 Habit Of High-Performance Recovery With Garrett Salpeter
    In this 149th episode of the Habit Based Lifestyle Jesse interviews Garrett Salpeter the CEO and Founder of Neufit. Neufit is a Neurological approach for faster healing and high performance. Did you ever think of how far you can go when training? Have you tried many treatments but have not found the ideal one? Neufit is an innovative system that aims to increase and help in the user's recovery and improve athletic or high-intensity workouts. Neufit specializes in functional neurology wherein signals are sent that ultimately influence how the nervous system performs. Treatments significantly change the way a person acts in terms of workouts and sports, all thanks to the Neufit system tapping into the parts of the brain that can help activate and increase movements. Overall, these treatments show promising results not only for sports enthusiasts but also for people who need procedures that involve increased muscular action and neurological participation. To check out Garrett and Neufit visit… https://www.neu.fit/ -- Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.     Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com
    45 min

About Habit Based Lifestyle

From the publisher's feed

The Habit Based Lifestyle Podcast is for entrepreneurs, health professionals, and men who are committed to building stronger businesses, stronger leadership, and stronger lives.