Episode 43 - Habit Development

Episode #43 - Habit Development Habits Never Die, MBL   Our habits, whether good or bad, never die.  Our older habits will always stronger than our newer habits.  Even if the new habits work better than the old habits.  Once we stop practicing our new habits, the old habits can quickly resurface.  With consistent practice we can change our behavior and our results by reducing the dominance of our older habits.   The process by which this occurs in our brain is called automaticity.  It is our brain’s way of transforming the actions we repeatedly practice into new habits.  This process requires the ongoing emotional labor of leaving our comfort zones.  Old habits will never die but, with practice they can become irrelevant.   On this feature length episode Phil Johnson and Arthur Geringas discuss the process of habit development and how individuals and organizations need to continue to refine their habits for growth   LinkedIn https://www.linkedin.com/in/philipjpjohnson/   Let’s Chat https://calendly.com/mblcoach/chat-with-phil Regards, Phil   Thanks so much for listening!  If you like the show please subscribe to Master of Business Leadership and rate and review it wherever you get your podcasts.  It really does help new listeners discover the show.     iTunes https://itunes.apple.com/ca/podcast/master-of-business-leadership-podcast/id1335503365   Stitcher https://www.stitcher.com/podcast/master-of-business-leadership?refid=stpr   Libsyn http://masterofbusinessleadership.libsyn.com   Phil Johnson on LinkedIn https://www.linkedin.com/in/philipjpjohnson   Music http://www.bensound.com   Audio Recorded at  http://www.theorangelounge.com/