In this episode, we use the Triple S Method™ to engineer a habit helping Carey to be consistent in keeping a good eating schedule!
Join the Habit Engineer community and grow with others who are applying the Triple S Method™ to change their lives 1 day at a time here - https://www.skool.com/askmaxbaldauf-1581/aboutref=a1a4d62f114841f1a6dea54ce013e921
#habitengineer #triplesmethod #eating