What do you want to change?

When starting a new job, career, project or business, you don't know what you don't know.  
Then will always be unexpected things to deal with both good and bad.
The more you repeat an activity the easy it gets.
Turning good behavior in to habits will help you get to where you want to be.
It very difficult to start new habits and eliminate bad ones.
Three books to read on the topic of habits:
The Power of Habit
Tiny Habits
Atomic Habits
 How to create a good habit: 

• 1 st Law - (Cue) – Make it obvious 
• 2 nd Law – (Craving) – Make it attractive 
• 3 rd Law (Response) – Make it easy 
• 4 th Law (Reward) – Make it satisfying 

We can invert these laws to learn how to break a bad habit 

• Inversion of 1st Law (Cue) – Make it invisible 
• Inversion of 2nd Law (Craving) – Make it unattractive 
• Inversion of 3rd Law (Response) – Make it difficult Brief Summary of Atomic Habits
• Inversion of 4th Law (Reward) – Make it unsatisfying 

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