Habit stacking to regain some routine and consistency in life.
If you are like me your life may be turned upside down. Routines and predictable may be as elusive as it is finding a unicorn. I’ve began using my existing habits to “stack” on behaviors and tasks I’d like to add into my life.
Habit stacking to regain some routine and consistency in life.
If you are like me your life may be turned upside down. Routines and predictable may be as elusive as it is finding a unicorn. I’ve began using my existing habits to “stack” on behaviors and tasks I’d like to add into my life.