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How do you change habits?
Most of your life is a habit and importantly a habit stack of lots of processes joined together. In this episode I explore how to manipulate a important change
More information at www.interxpainclinic.com or www.energymedicine.io

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How do you change habits? Most of your life is a habit and importantly a habit stack of lots of processes joined together. In this episode I explore how to manipulate a important change More information at www.interxpainclinic.com or www.energymedicine.io

Habit stacks and finding the biggest impact to change

We are all energy, our bodies and structure are vibrating at different levels and frequencies of energy. 
Energy Medicine is how you can use movement and energy to help heal your body and bring it back to balance.
If you have a physical injury, structured rehabilitation is essential to speed up recovery. Energy Medicine uses movement, mindset, nutrition, and focus along with many ingredients to balance your unique self.
I am Stephen Grinnell from Energy Medicine and I have been helping people recover from injury for the past 12 years and my clinic in Stratford Upon Avon UK.

Alternative Health

Health & Fitness

We are all energy, our bodies and structure are vibrating at different levels and frequencies of energy. Energy Medicine is how you can use movement and energy to help heal your body and bring it back to balance. If you have a physical injury, structured rehabilitation is essential to speed up recovery. Energy Medicine uses movement, mindset, nutrition, and focus along with many ingredients to balance your unique self. I am Stephen Grinnell from Energy Medicine and I have been helping people recover from injury for the past 12 years and my clinic in Stratford Upon Avon UK.

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Habit stacks and finding the biggest impact to change

Habit stacks and finding the biggest impact to change