Habits

"Sometimes the longest journey we make is the sixteen inches from our heads to our hearts." – Elena Avila

Join Dr. Regan Tilley, a Functional Medicine doctor, as she breaks down how to find and keep your WHOLE health, body - mind - spirit. Keeping this human experience real amidst all kinds of confusion.

Medicine

Health & Fitness

"Sometimes the longest journey we make is the sixteen inches from our heads to our hearts." – Elena Avila Join Dr. Regan Tilley, a Functional Medicine doctor, as she breaks down how to find and keep your WHOLE health, body - mind - spirit. Keeping this human experience real amidst all kinds of confusion.

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Habits

Habits