When we start planning our goals, we feel really excited because of thinking about the things that we get from winning and succeeding. However, when we are in the process of achieving these goals, there are some things that hold us back. We then get stuck in a cycle and end up not really getting where we want and where we should be.

In this episode, I talk about some habits that are holding us back and are preventing us from achieving our goals. This is going to be part one of this topic. The last part will be on the next episode.

Let’s get to it!

Episode 55 at a glance...

• Asking approval from other people.
• Who do we blame for not accomplishing things?
• The problem with having undefined goals.
• What happens when we don’t pay attention to our health?
• The negative mentality of doubting oneself.
• Getting paralyzed with procrastination.
• Feeding the distractions in life.
• Talking yourself down instead of lifting yourself up.

See you on the next episode!





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